The DIY Happiness Meter

A new month, and a good time to release my latest examination on measuring happiness.

As the curious g readers know, I’m fascinated by happiness studies. Last month, the United Nations released a huge report on global happiness, which I covered in Oh, how happy you have made me.

But what if we could easily do a daily (and fun) measure of how we are feeling?

Now we can with The DIY Happy Meter, or How’s Your Day? It’s easy – download this file, print it out, and scribble a daily picture that capsulizes the tone of your day. At month’s end, grade the month. At year’s end, you’ll get a great overview of patterns of the ups (hopefully more) and downs of your life. And have a bit of fun while tracking it.

Here’s my overview for April. Let us know how your months look down the road.

Measuring happiness, DIY Happiness Meter, How’s your day?, fun and humor,

 

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